The Art of Moving Well, for Being Well

Flora is the architect behind the method. Her profile uniquely combines the discipline of high performance, strategic vision, and artistic sensitivity.

With over 10 years in the Argentine Rhythmic Gymnastics National Team and presence on international stages, she built a career marked by excellence and a constant pursuit of improvement.

With a background in Business Administration, a Master's in Arts and Culture Management, and certification as a Mindfulness facilitator, Flora developed The Rings Method as an integrative proposal that unites movement, consciousness, and aesthetics. Her attention to detail, and her vision of the elegance and freedom of movement, position her as a reference in the world of rings for women.

Nico brings to the duo the technical and scientific solidity of someone who has lived movement from the inside. With over 10 years in the Argentine Gymnastics National Team and rings as his discipline of specialization, he developed a deep mastery of the body in motion.

His experience in high performance led him to study Kinesiology and specialize in prevention, mobility, and sports, with the goal of accompanying people in improving their quality of life through conscious movement.

Co-creator and founder of the method, responsible for the technical area and exercise creation. Nico integrates academic and empirical knowledge, athletic precision, and a marked vocation for human connection. His work is distinguished by excellence, empathy, and genuine commitment to every person he accompanies.